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A collection of portable glass jars filled with overnight oats and chia pudding next to egg muffins.

30+ Healthy On-the-Go Breakfast Ideas Collection

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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 10 servings
Calories: 250
Ingredients Method

Ingredients
  

  • 0.5 cup old -fashioned rolled oats
  • 0.5 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 0.25 cup Greek yogurt
  • 6 large egg s
  • 1 cup fresh spinach
  • 0.25 cup crumbled feta cheese
  • 3 tablespoons chia seeds
  • 1 cup coconut milk
  • 1 tablespoon hone y

Method
 

  1. For Overnight Oats: Combine oats, milk, chia seeds, and yogurt in a jar and refrigerate for 6 hours.
  2. For Egg Muffins: Whisk eggs, spinach, and feta; pour into muffin tins and bake at 350 degrees Fahrenheit for 20 minutes.
  3. For Chia Pudding: Whisk chia seeds, coconut milk, and honey; refrigerate for 4 hours until thickened.
  4. Store all prepared items in airtight containers for portable consumption.