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A tall glass of creamy banana peanut butter protein smoothie on a bright kitchen counter.

Quick 5-Ingredient Protein Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 340

Ingredients
  

  • 1 cup unsweetened almond milk
  • 1 scoop (30g) whey protein powder
  • 1 medium frozen banana, sliced
  • 1 tablespoon natural peanut butter
  • 0.5 cup ice cubes

Method
 

  1. Pour the almond milk into the blender carafe first to prevent powder from sticking to the bottom.
  2. Add the whey protein powder and the natural peanut butter.
  3. Incorporate the frozen banana slices and ice cubes.
  4. Secure the lid and blend on high speed for 45 to 60 seconds until the mixture is completely homogeneous.
  5. Pour into a glass and serve immediately.